Love yoga flow, dance and pop music? Join us for a joyful flowing sequence set to uplifting pop music. Expect energy highs and lows as we flow between yoga postures and stretches for release and expressive movement, almost like a dance. Plenty of options are provided to suit your energy level, experience and mood.

Style of yoga:

Vinyasa Flow

Perfect for:

Anyone who wants to move to music! No experience required.