Join Tiia for her dynamic yoga pop-up classes in our studio!

Expect:

Vinyasa Flow is a dynamic yoga class where breath guides us from posture to posture. The class builds from warm up to a creative sequence of postures which will then be repeated multiple times. The class is guaranteed to warm you up, develop your strength and mobility and give you an opportunity to connect with your breath. The class will finish with a savasana - a beautiful moment of rest and integration.

Book your spot via Tiia's booking platform. Catherine's Place members, keep an eye on your email inbox for discounts!