
An uplifting Ashtanga yoga class which combines the creative flow of Vinyasa with the strengthening benefits of Ashtanga. In this class you'll move with the breath and flow between postures, while being encouraged to take adaptations to suit your energy levels and experience. A perfectly balanced class with challenge and support.
Style of yoga:
Ashtanga (with creative elements of Vinyasa Flow)
Perfect for:
Anyone looking for an energising class, to build confidence with yoga, or to challenge yourself and see progress week-on-week.
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