Yoga for Flexibility

A class which encourages you to work into the deep tissues to increase flexibility and mobility. You do not need to be flexible to attend - this class is designed to help you become more flexible! This class combines elements of yin and slow flow between postures to help you find and improve your edge (range of movement) over time.

Style of yoga:

Vinyasa flow and yin.

Perfect for:

Anyone who wants to work on improving their range of flexibility.

Upcoming Schedule