Yoga for Friday Energy

Get ready for the weekend with this uplifting class. A mood-boosting flow which builds through a sequence of poses set to upbeat music to help you feel energised for the weekend. Expect a high energy movement class with a fun balance pose or two thrown in. This active class is ideal for anyone wanting to boost their energy - a great way to spend your Friday evening.

Style of yoga:

Vinyasa flow.

Perfect for:

Everyone from yoga beginners to those with an established practice. A perfect class for anyone who wants to move!

Upcoming Schedule